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If you want to achieve the best possible smile for not only aesthetic reasons but also for optimum oral health, it is important to always practice effective oral health care techniques that can drastically improve your smile. Caring for your teeth and gums is a daily routine that must be practiced frequently. Everything from the products you use to the safety guards that you employ can help keep your teeth safe, effective, and beautiful.

The products you consume can easily damage your smile. Sugars and substances that have a low pH level are known to be extremely damaging to your tooth enamel and can lead to dental

erosion. Furthermore, eating healthy meals can help protect your teeth and gums in numerous ways. Minerals such as calcium and phosphorus have been shown to help protect and remineralize your tooth enamel.

Practice safe and effective methods to keep your smile clean. This includes using cleaning tools and utensils that are highly effective at removing plaque and limiting the spread of bacteria. Furthermore, focus on products that can function to remove any residue that may linger in your mouth. Plus, it is important to always brush your teeth at least twice a day. In addition, chewing sugarless gum or using mouthwash after eating improves your smile and limits tooth decay. For additional oral health care treatments, visit your dentist for routine checkups and examinations, as well as professional cleanings every 6 months.

An oral health care disorder can be treated with the help of our team of experts at Southland Smiles. If you need a dentist in Flossmoor, Illinois, you can schedule an appointment with Dr. Richard Mantoan at our dentist office, by calling us at 708-794-4253.